Suzie Glassman

Contributor Health

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves breaking down complex scientific information into understandable and actionable advice and is passionate about helping others improve their quality of life. She and her husband are parents to a 12-year-old boy, 10-year-old girl and two rescue dogs.

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  • Psychologists vs. Psychiatrists: Which Should You See?

    When an individual is navigating mental health difficulties, such as anxiety, depression or addiction, a natural step for some may be seeking professional treatment. While mental health is as important as physical health, knowing the best type of help to...

  • Best Substitutes For Vegetable Oil: 5 Alternatives To Try

    Replacing saturated fats found in butter, shortening, or lard with liquid vegetable oils is good for your heart, according to the American Heart Association. However, when it comes to their nutritional profile and environmental impact, not all vegetable oils are...

  • Average Weight For Men: Healthy Ranges

    Understanding what constitutes a healthy weight is important to reduce the risks for long-term health issues and improve well-being. A man’s ideal weight can vary significantly based on numerous factors, including age, height, genetics and lifestyle. Here, we examine the...

  • Hims Online Therapy Review (2023)

  • Best Gym Memberships Of 2023

    With nearly 113,000 gyms and health and fitness clubs across the country, individuals of all fitness abilities can find a membership that caters to their goals and lifestyle. From community-centered clubs with programs for the whole family to fitness programs...

  • Best CBD Massage Oils Of 2023

    Many consumers in search of quality rest and relaxation turn to cannabidiol (CBD) products for help. According to a recent Forbes Health survey conducted by OnePoll, 62% of U.S. adults who have tried CBD sought stress relief and 60% hoped...

  • Is There A Best At-Home Food Sensitivity Test?

    At-home food sensitivity tests are big business in the U.S., with a market worth $159.3 million and climbing. Yet, while food sensitivity/intolerance affects around 15% to 20% of the population, there’s no evidence these tests provide reliable results. Because of...

  • What Is Dehydration? Symptoms, Causes And Treatment

    Water is so vital to our health that we can go without food far longer than we can survive without water. That’s because the body needs water for healthy cells, blood flow, digestion, joint lubrication, removal of waste and much...

  • What Is Psoriasis? Symptoms, Causes And Treatments

    An estimated 7.5 million people in the U.S. live with psoriasis, making it one of the most common immune-mediated disorders in the country. Immune-mediated conditions occur when overactive immune cells attack normal cells within the body, causing inflammation. In the...

  • Bee Sting Home Remedies And Treatments

    As prolific pollinators, bees play an essential role in our world. And while bees mostly keep to themselves if left alone, they can sting if provoked. Most people experience a bee, wasp or hornet sting at some point, but only...

  • Nutrisense Review

  • What Is Glaucoma? Types, Symptoms And Causes

    Glaucoma is a group of eye conditions that slowly damage the eye, often before symptoms are apparent. In fact, it’s the leading cause of irreversible blindness in the U.S. More than 3 million Americans have glaucoma, a number that is...

  • Your Guide To The Best TV Hearing Devices Of 2023

    If you have trouble hearing the television, you’re far from alone. Approximately one-third of older U.S. adults experience some degree of hearing loss, and the ability to hear well tends to decrease with age, according to the National Institute on...

  • How Much Does Cataract Surgery Cost?

    Cataracts are the leading cause of age-related vision decline and preventable blindness. In fact, the National Institute of Health predicts that with the remainder of the baby boomer generation turning 65 in the next few years, the number of people...

  • In-The-Canal (ITC) Hearing Aids: Features, Costs And More

    Hearing aids have come a long way since Miller Reese Hutchison invented the first electric hearing aid in 1898. Modern hearing aids now often come equipped with Bluetooth connectivity, accompanying smartphone apps and rechargeable batteries, enabling a customizable and convenient...

  • Charlotte’s Web CBD Cream Review: Tried And Tested (2023)

  • Health Benefits Of Seaweed

    Research showing seaweed may have potential health benefits has driven an increased interest in eating seaweed over recent years. In fact, the global commercial seaweed market is expected to grow at a compound annual growth rate of 9.7% between 2020...

  • Gold Bond Pure Moisture Body And Face Lotion Review

  • LetsGetChecked Review

  • Cacao vs. Cocoa: What’s The Difference?

    Cacao and cocoa can be easily confused, and though both form the basis for what eventually becomes chocolate, they’re not interchangeable. In fact, cacao and cocoa have vastly different taste profiles, nutritional benefits and culinary uses. Here's what you need...

  • 6 Health Benefits Of Coffee, Backed By Science

    The average American drinks about three cups of coffee a day, so it’s particularly advantageous that it’s packed with a number of health benefits. While the beverage is notorious for jolting people with energy, its natural antioxidants can boost your...

  • How To Prevent And Relieve Heartburn, According To Experts

    If you’ve ever woken up in the middle of the night with a painful burning sensation in your chest or the feeling of acid in your esophagus, then you know what it’s like to have heartburn. Up to 20% of...

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