Shannon is a freelance health, wellness, and sleep writer. She specializes in shopping and E-commerce content to help readers find that best products for them. She has bylines on Shape, VeryWellHealth, VeryWellFit, Insider Reviews, Newsweek, and more.
Wondering How To Make Your Mattress Firmer? Here Are 6 Solutions
Learn how to make your mattress firmer with these six tips for better support and a good night’s sleep. A mattress topper or a platform bed frame might do the trick.
Moonbird Review: Breath Work For Better Sleep In The Palm Of Your Hand
Moonbird is a hand-held breathing coach and meditation app duo to help with sleep and stress. I tested it twice a day for three weeks for this Moonbird review.
The 8 Best Mattresses For Pressure Points So You Can Sleep Comfortably
Our curated roundup of the best mattresses for pressure points with targeted pressure relief includes options from Cocoon, Leesa, Brooklyn Bedding, Bear and more.
The Best Storage Beds To Help You Save Space And Sleep Soundly
The best storage beds help maximize your space while also suiting your style and sleep needs. Here are our top 10 picks from Amazon, Wayfair, Ikea and more.
The 10 Best Mattresses For College Students In 2024
The best mattresses for college students are affordable, comfortable and easy to set up. See our top picks from Nectar, Allswell, Siena and more.
Maximize Space With The 11 Best Loft Beds For Your Bedroom
Loft beds are functional, fun and fashionable. Our rundown of the best loft beds that maximize small spaces includes Pottery Barn Teen and Francis Lofts & Bunks.
How To Choose A Mattress, Based On Your Sleep Style And Budget
Knowing how to choose a mattress is an important, can't-do-without skill from which most people could benefit. Here, we're sharing everything we know.
How To Wake Up Early In The Morning, According To Experts
Oversleeping can leave you feeling groggy, anxious and ill-prepared for the day ahead. Here's our expert advice if you want to know how to wake up early in the morning.
Memory Foam Vs. Hybrid Mattress: Which Is The Right One For You?
Making the memory foam vs. hybrid mattress decision doesn't have to be difficult. Learn the basics of each and how to choose which mattress type is best for you.