Amex boasts an industry-best number of transfer travel partners as well as many other redemption options for American Express Membership Rewards points. This can make it a bit puzzling to figure out what the best ways to use those Amex points are.

For flights, you’ll typically obtain the most value out of your Amex points by transferring them to Amex airline travel partners.

Featured Partner Offers

The Platinum Card® from American Express
Partner OfferThe Platinum Card® from American ExpressApply Now →
On American Express's Website
Welcome Bonus
Earn 80,000 points
Annual Fee
$695
Credit Score
Good,Excellent
Regular APR
See Pay Over Time APR
Credit Score ranges are based on FICO® credit scoring. This is just one scoring method and a credit card issuer may use another method when considering your application. These are provided as guidelines only and approval is not guaranteed.
Earn 80,000 Membership Rewards® Points after you spend $8,000 on eligible purchases on your new Card in your first 6 months of Card Membership.
American Express® Business Gold Card
Partner OfferAmerican Express® Business Gold CardApply Now →
On American Express's Website
Welcome Bonus
Earn 70,000 points
Annual Fee
$375
Credit Score
Good,Excellent
Regular APR
19.49% - 28.49% Variable
Credit Score ranges are based on FICO® credit scoring. This is just one scoring method and a credit card issuer may use another method when considering your application. These are provided as guidelines only and approval is not guaranteed.
Earn 70,000 Membership Rewards® points after you spend $10,000 on eligible purchases with the Business Gold Card within the first 3 months of Card Membership.
The Business Platinum Card® from American Express
Partner OfferThe Business Platinum Card® from American ExpressApply Now →
On American Express's Website
Welcome Bonus
Earn 150,000 points
Annual Fee
$695
Credit Score
Good,Excellent
Regular APR
19.49% - 28.49% Variable
Credit Score ranges are based on FICO® credit scoring. This is just one scoring method and a credit card issuer may use another method when considering your application. These are provided as guidelines only and approval is not guaranteed.
Earn 150,000 Membership Rewards® points after you spend $20,000 in eligible purchases on the Card within the first 3 months of Card Membership.

How To Redeem Amex Points for Flights

Transfer to Airline Programs

Leveraging Amex’s transfer partners is perhaps the best way to extract the most value out of your hard-earned Membership Rewards points. With over a dozen airlines to choose from, you’re almost guaranteed to find an excellent award ticket price with a partner’s loyalty program.

All you have to do once you log in to your account is click “Transfer Points.”

Next, click “View All” to see the available transfer partners and check the conversion rates for each one. Then just follow the on-screen instructions to finalize your transfer.

You can transfer to most partners at a 1:1 ratio. Also, it’s a good idea to check regularly for transfer bonuses that can help you get more points into your loyalty accounts.

Using the Amex Travel Portal

If you want to use your Amex Membership Rewards to offset the cost of flight bookings, you can do so by going to “Explore Amex Travel” and searching for the flights you’d like to book.

Once you find the ideal flight, you’ll be shown how many points it would take to book. You can finish your reservation with just a few more clicks.

Your Amex card will be charged the full amount for those tickets, but within the next 48 hours you will see a separate transaction crediting back the dollar amount you offset by using your Membership Rewards points. Note that you’ll need to redeem a minimum of 5,000 points to use the Pay With Points option on Amex travel bookings.

This isn’t the best value for your Membership Rewards, as you’re converting points at a fixed rate of a penny a piece unless you’re using The Business Platinum Card® from American Express (Terms apply, see rates & fees).  It offers a redemption bonus of 35% when redeeming on first- or business- class flights or flights on your selected qualifying airline with Amex Travel. Bonus or no, using Amex Travel is a great way to book flights on airlines that aren’t Amex transfer partners.

Cover Your Card Charges

Another way to pay for your flights using your Membership Rewards is to cover your past charges with them. That way, you can offset previously made airline ticket purchases on your statement by drawing points out of your balance.

While this is also not the best value from your Membership Rewards, redeemable at 0.6 cents per point, it’s a way to get reimbursed for flights that you booked directly with airlines rather than with the Amex travel portal. All you have to do after you’ve purchased your airfare is click “Cover Your Charges,” select which purchase you’d like to offset, and the necessary points will be taken from your account to cover the purchase total.


How To Earn Amex Points

There are multiple ways to earn American Express Membership Rewards, but the most straightforward is by having one of the many Membership Rewards-earning credit cards. They come with different earning structures but all have rather generous welcome bonuses.

Personal Cards

Card Annual Fee Welcome Bonus Spending Categories Other Benefits

The Platinum Card® from American Express

$695 (See rates & fees)

Earn 80,000 Membership Rewards Points after spending $8,000 on eligible purchases on the card in the first 6 months of card membership Earn 5 Membership Rewards Points per dollar for flights booked directly with airlines or with American Express Travel on up to $500,000 per calendar year, 5 points per dollar on prepaid hotels booked with American Express Travel and 1 point per dollar on other eligible purchases. Up to $200 airline incidental statement credit (enrollment required) on an eligible airline you choose each year, up to $200 in annual Uber Cash for U.S. services (terms apply), up to $100 in annual Saks Fifth Avenue statement credits (enrollment required), Global Lounge Collection access and Global Entry or TSA PreCheck fee statement credit (up to $100)

American Express® Gold Card

$250 (See rates & fees)

Earn 60,000 Membership Rewards points after spending $6,000 on purchases in the first 6 months of card membership 4 Membership Rewards® points per dollar at restaurants, plus takeout and delivery in the U.S., 4 Membership Rewards® points per dollar at U.S. supermarkets (on up to $25,000 per calendar year in purchases, then 1 point per dollar), 3 Membership Rewards® points per dollar on flights booked directly with airlines or through American Express travel and 1 point per dollar on other eligible purchases Up to $120 in annual dining statement credits at eligible restaurants. Enrollment required

American Express® Green Card*

$150 (See rates & fees)

Earn 40,000 points after spending $3,000 on purchases in the first 6 months 3 points per dollar on travel and transit including flights, hotels, taxis, rideshare services, trains, parking and more, 3 points per dollar on eligible purchases at restaurants worldwide including takeout and delivery in the U.S. and 1 point per dollar on other purchases Up to $100 CLEAR Plus membership statement credit, up to $100 LoungeBuddy statement credit

Amex EveryDay® Preferred Credit Card*

$95

Earn 15,000 Membership Rewards points after spending $2,000 in purchases in the first 6 months of account opening 3 points per dollar at U.S. supermarkets, on up to $6,000 per year in purchases (then 1 point per dollar), 2 points per dollar on U.S. gas stations and eligible travel purchases like prepaid hotel stays, vacation packages and cruises booked through AmexTravel.com and 1 point per dollar on other eligible purchases Points worth 1 cent each when redeemed for flights through the American Express Travel portal
Amex EveryDay® Credit Card* $0 Earn 10,000 points after spending $2,000 in qualifying purchases in the first 6 months of account opening Earn 2 Membership Rewards points per dollar at US supermarkets on up to $6,000 per year in purchases (then 1X), 2 points per dollar when using the card to book trips through American Express Travel and 1 point for every eligible dollar on everything else. Plus, use the card 20 or more times on purchases in a billing period and earn 20% extra points on those purchases Points worth 1 cent each when redeemed through the American Express Travel portal, no annual fee.

*The information for these cards has been collected independently by Forbes Advisor.

Business Cards

Card Annual Fee Welcome Bonus Spending Categories Other Benefits

The Business Platinum Card® from American Express

$695 (Terms apply. See rates & fees)

150,000 Membership Rewards® points after spending $20,000 in eligible purchases with the card within the first 3 months of card membership

Earn 5 Membership Rewards® points per dollar on flights and prepaid hotels through American Express Travel, 1.5 points per dollar on eligible purchases at U.S. construction material & hardware suppliers, electronic goods retailers and software and cloud system providers, and shipping providers, as well as on purchases of $5,000 or more everywhere else, on up to $2 million of these purchases per calendar year and 1 point per dollar on other eligible purchases

Up to $400 in Dell statement credits annually on eligible U.S. purchases, Global Lounge Collection access and Global Entry or TSA PreCheck fee statement credit (up to $100). Enrollment required.

American Express® Business Gold Card

$375 (Terms apply. See rates & fees)

70,000 Membership Rewards® points after spending $10,000 on eligible purchases within the first 3 months of opening an account Earn 4 Membership Rewards® points per dollar on the 2 select categories where a business spends the most each month (up to $150,000 combined purchases per calendar year), 3 points per dollar on flights and prepaid hotels booked on Amex Travel and 1 point per dollar is earned for other purchases Travel protections for eligible losses.¹ No foreign transaction fees

Business Green Rewards Card from American Express*

$95

15,000 Membership Rewards points after spending $3,000 in eligible purchases within the first 3 months of card membership Earn 2 points per dollar on eligible purchases at American Express Travel and 1 point per dollar on eligible purchases Points worth 1 cent each when redeemed through the American Express Travel portal

The Blue Business® Plus Credit Card from American Express

No annual fee (See rates & fees)

15,000 Membership Rewards points after spending $3,000 in purchases in the first 3 months of account opening

Earn 2 Membership Rewards points per dollar on everyday business purchases such as office supplies or client dinners up to the first $50,000 in purchases per year, then 1 point per dollar on all other purchases No annual fee, no category spending to track

*The information for these cards has been collected independently by Forbes Advisor.

You can earn additional Membership Rewards by taking advantage of Amex Offers. These are targeted offers that change all the time and allow you to earn more points than normal when you hit a spending threshold or spend a predetermined amount of money at specific retailers.

Amex allows you to refer friends and family members and earn Membership Rewards if they are approved for their own Amex card. The incentive amounts change from card to card and fluctuate through the year, but you can refer multiple people before you reach the yearly cap.

Another way to earn extra Membership Rewards without leaving your house is taking advantage of the Rakuten shopping portal and its ability to change from its default cash-back earning scheme to earning Membership Rewards instead. All eligible purchases that you run through the portal will contribute to your Membership Rewards balance and get you closer to your next flight.

All information about American Express® Green Card, Amex EveryDay® Preferred Credit Card, Amex EveryDay® Credit Card, Business Green Rewards Card from American Express has been collected independently by Forbes Advisor

How To Maximize Amex Points

You can maximize Amex points on the earning side by choosing a Membership Rewards-earning card that aligns best with your spending. Some like The Platinum Card® from American Express (Terms apply, see rates & fees) earn their highest rates on travel spending while others like the American Express® Gold Card (Terms apply, see rates & fees) earn the most points on everyday spending like grocery stores and restaurants.

The easiest way to maximize the value of your redemptions is to leverage transfers to partners. It’s generally easy to obtain more than 1 cent per point of value via Amex points transfer, plus it’s higher than any of the other ways to redeem. Amex also regularly runs transfer bonuses of 10% to 50%, which substantially lowers the cost of those redemptions.

Find The Best American Express Credit Cards Of 2024


Bottom Line

While transferring Membership Rewards points to partner airline programs is generally the recommended way to maximize their value, you can also use them to book flights through the Amex travel portal or offset the cost of ticket purchases on your current statement. With so many ways to earn and redeem Amex points for flights, you’re sure to find an excellent use of them to cover your future travels.

To view rates and fees for American Express® Business Gold Card please visit this page.
To view rates and fees for The Business Platinum Card® from American Express please visit this page.
To view rates and fees for The Platinum Card® from American Express please visit this page.
To view rates and fees for American Express® Gold Card please visit this page.
¹Eligibility and Benefit level varies by Card. Terms, Conditions and Limitations Apply. Please visit americanexpress.com/benefitsguide for more details. Underwritten by New Hampshire Insurance Company, an AIG Company.


Frequently Asked Questions (FAQs)

How many Amex points are needed for free flights?

The amount of points needed to redeem for a free flight varies depending on a multitude of factors like what flights you’re looking to cover with points, and more importantly, how you’re going about redeeming them. Flight redemptions are worth 1 cent per point on the Amex travel portal, but you may be able to spend fewer points on the same or similar flight by transferring them to a travel partner. Short of that, you can offset the cost of flight tickets on your billing statement at a fixed rate of 0.6 cents per point.

Can I have multiple Membership Rewards earning Amex cards?

Yes. Not only can you have more than one Amex that allows you to earn Membership Rewards, but you can also pool all of your points together so that it’s easier to redeem either for more expensive flights, or several flights for your friends and family to fly together under the same itinerary.

Are Membership Rewards transfers to travel partners instantaneous?

While some transfers occur immediately, others can take a few days to process. Amex lists the estimated transfer time for each partner on its website as you’re doing the transfers.