Alena Hall

Editor

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health coach. She brings more than a decade of media experience to Forbes Health, with a keen focus on building content strategy, ensuring top content quality and empowering readers to make the best health and wellness decisions for themselves.

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  • Best Walk-In Tubs Of 2024

    Walk-in tubs assist older adults by keeping them safe while entering and exiting the bath, thanks to their low-entry step thresholds. Depending on its manufacturer, a walk-in tub can also include other safety features, such as an anti-slip surface, grab...

  • Best Invisible Hearing Aids Of 2024, According To Audiologists

    Hearing loss affects over 1.5 billion people worldwide, according to the World Health Organization. However, perceived stigma regarding hearing aid use prevents many people from trying these helpful devices. Fortunately, for those with hearing loss, invisible hearing aids are an...

  • Best Yoga Teacher Training Certification Programs Of 2024

    Over 34.4 million people in the U.S. practice yoga, a system that combines physical postures, breathing techniques and meditation. Research links yoga to myriad health benefits, including anxiety and depression reduction, cognitive health support and improvements in coordination, flexibility and...

  • 10 Best CBD Creams, Balms And Lotions Of 2024

    In terms of pain, cannabidiol (CBD) can help provide some much-desired relief. Clinical studies note that topical products containing CBD, such as creams, balms and gels, can assist with alleviating pain related to conditions like arthritis, migraines, nerve damage and...

  • Best CBD Drinks Of 2024

    Retail cannabidiol (CBD) sales topped $4 billion in the U.S. in 2022, according to information gathered by Statista, a market and consumer data research company. As the hemp-based ingredient grows in popularity, companies are expanding their CBD product portfolios to...

  • Best CBD Capsules And Pills Of 2024

    Cannabidiol (CBD) capsules are just one of the many ways you can integrate the popular cannabinoid into your wellness routine. CBD capsules are well-regarded for their ease of use, but there are some important factors to consider before you incorporate...

  • 9 Science-Backed Benefits Of CBD Oil (Plus Side Effects)

    Cannabidiol, or CBD, is a chemical compound found in the cannabis sativa plant. When applied topically or consumed through smoke inhalation or edible consumption, CBD interacts with neuroreceptors in your endocannabinoid system, which sends signals between your cells to help...

  • Your Guide To Assisted Living In Salem, Oregon In 2024

    Salem, the capital of Oregon, sits in the heart of the Willamette Valley. The city is filled with parks and green spaces, providing ample options for hiking, biking and other outdoor recreation. It also features a number of artistic and...

  • Best Baby Formulas Of 2024, According To Research

    By 6 months of age, three out of four U.S. infants rely on baby formula, either entirely or partially, for nourishment. A baby's first year of life is critical for development, which is why the Food and Drug Administration (FDA)...

  • Best Vitamins And Foods To Boost Your Immune System

    “Don’t forget to take your vitamins!” There’s a reason this friendly reminder is closely linked with staying healthy—your body needs certain nutrients to function optimally. But good nutrition isn’t just about popping a pill or chewable. Eating the right foods...

  • Why Is It So Hard To Lose Weight?

    Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don't forget to use a sleuthy pseudonym!). Hey, Health Coach, I appreciate...

  • New Year’s Resolutions Statistics 2024

    The start of a new year serves as an opportunity for many to set new goals and commit to better habits. But what happens when the energy and excitement after the ball drops wears off—and how many New Year’s resolutions...

  • Medicare Coverage Of PET Scans For People With Alzheimer’s Disease: What To Know

    Alzheimer's disease, a type of dementia that profoundly alters a person’s memory and cognitive function, affects an estimated 6.7 million U.S. adults at least 65 years old, according to the Alzheimer’s Association. Early detection and management of this disease can...

  • Best Online Hearing Tests Of 2024, According To Audiologists

    Hearing loss is a common condition in the U.S., with over 37 million U.S. adults reporting some trouble hearing, according to the National Institute on Deafness and Other Communication Disorders. Despite this prevalence, only 30% of people ages 70 and...

  • How To Beat The ‘Sunday Scaries’

    Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don't forget to use a sleuthy pseudonym!). Hey, Health Coach, My weekends...

  • Best Affordable CBD Oils Of 2024

    Cannabidiol (CBD) oil is a popular remedy many people consume to potentially help alleviate pain, anxiety symptoms, inflammation and more. Since the CBD oil market is inundated with brands and products featuring a wide range of prices and formulations, it...

  • Is The Alzheimer’s Drug Leqembi Eligible For Medicare Coverage?

    Progressive and incurable, Alzheimer’s disease affects an estimated 6.7 million U.S. adults at least 65 years old, according to the Alzheimer’s Association. Few pharmaceuticals have any noticeable effect on Alzheimer’s-related dementia and cognitive decline. However, in July 2023, new dementia...

  • How To Lose Weight Without Dieting

    Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don't forget to use a sleuthy pseudonym!). Hey, Health Coach, I’ve gained...

  • Which U.S. States Are Best For Emergency Health Care?

    Explore Our Featured Medical Alert Partners

  • Assisted Living Statistics And Facts In 2024

    Assisted living communities are a popular choice for older adults who wish to live independently but need some help with activities of daily living (ADLs), such as bathing, eating, dressing or moving from a bed to a chair. These residences...

  • Medicare Changes In 2024: What’s New?

    Changes are coming to Medicare costs and coverage in 2024. Announced in time for the annual open enrollment period, which continues through December 7, the adjustments affect both Original Medicare and Medicare Advantage beneficiaries. It’s crucial that enrollees stay informed...

  • Best Hearing Aids For Tinnitus Of 2024, According To Audiologists

    Nearly 10% of U.S. adults experience some form of tinnitus, also described as “ringing in the ears,” according to the National Institute on Deafness and Other Communication Disorders (NIDCD). While there aren’t any known cures for the condition, the best...

  • Best Dating Sites For Seniors In 2024

    There’s never been a better time for older adults to try online dating. With the continued rise of niche and specialized dating sites, there are more ways than ever to connect with a potential companion. “If you’re at the end...

  • Best Gym Memberships Of 2024

    With nearly 113,000 gyms and health and fitness clubs across the country, individuals of all fitness abilities can find a membership that caters to their goals and lifestyle. From community-centered clubs with programs for the whole family to fitness programs...

  • Medicare Is Raising Its Part B Premium And Deductible For 2024

    Expect to see Medicare grow slightly more expensive following last year’s unusual price drop. In January 2024, most U.S. residents enrolled in Original Medicare (Part A and Part B) or a Medicare Advantage plan will pay a standard Part B...

  • Is Coconut Oil Good For You?

    Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don't forget to use a sleuthy pseudonym!). Hey, Health Coach, Thanks for...

  • The Latest Medicare Enrollment Scams And How You Can Avoid Becoming A Victim

    Medicare open enrollment has arrived—and so have the scammers. The annual open enrollment period, which typically runs from October 15 to December 7, allows U.S. adults already on Medicare to evaluate their current coverage and make changes to their Original...

  • Best Calorie Counting Apps Of 2024

    We hear it time and time again—there’s an app for that. And, if you're interested in learning more about your health or dropping a few pounds, a calorie counting app can help you achieve your goals. With these apps, you...

  • BetterHelp Review (2024): Tried And Tested

    The COVID-19 pandemic and resulting economic fallout have taken a toll on the mental health of many Americans, according to a March 2021 Pew Research Center report. Around one-fifth of U.S. adults say they’re experiencing “high levels of psychological distress,”...

  • Would A Government Shutdown Disrupt Medicare Open Enrollment?

    Medicare’s annual open enrollment period runs from October 15 to December 7. During these few weeks, Americans already on Medicare can review their coverage and make changes to their Original Medicare (Part A and Part B) or private Medicare Advantage or Medicare Supplement coverage. This year,...

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