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What is the best online therapy platform?
The best online therapy brand is largely individual as not everyone seeking online therapy is looking for the same thing. Our ranking of best online therapy brands includes optimal choices in terms of access, plan variety, session length and more. Narrow down your options by researching which online therapy platform would best serve your specific needs.
What is the best online therapy service covered by insurance?
There are several online therapy service companies that accept insurance. The best match for you will depend on what kind of therapy you are seeking. If you have questions about what your insurance plan covers, you can contact the insurance company directly.
Are online therapists legit?
Not all “online therapists” are legit. To be safe, make sure your therapist has licensing in your state, such as a licensed marriage and family therapist or licensed clinical social worker. The best online therapy services will also have psychiatrists and/or psychologists available.
Which online therapy platforms can prescribe medication?
Most therapists cannot prescribe medication, regardless of whether you meet with them online or in person—a psychiatrist is typically the prescriber for those medications. A couple of online therapy services we evaluated have plans that specifically include medication in the pricing: Cerebral and Brightside. Other online therapy services, such as Amwell, can connect you with professionals who can prescribe.
Is online therapy confidential?
Telehealth and teletherapy practices must adhere to the same codes of ethics, regulations (federal and state) and professional standards as in-person treatment. These responsibilities include maintaining confidentiality and storing electronic patient records securely.
What are the potential risks of online therapy?
Potential risks of online therapy may include misunderstandings or miscommunications due to lack of non-verbal cues in teletherapy settings, technological difficulties and inability to detect and address emergency or crisis situations. Additionally, online therapy may not be suitable for all individuals or for those with severe mental health conditions.
What should I do if I can’t afford therapy?
There are many options for affordable or free therapy. The Substance Abuse and Mental Health Services Administration (SAMHSA) offers a host of resources for mental health support, including crisis support chat and recommendations for free or low-cost mental health care. Additionally, the National Alliance on Mental Illness (NAMI) provides information for mental health resources, including online support groups and a directory with recommended online mental health services.