Ashley Lauretta

Contributor

Ashley Lauretta is a journalist based in Austin, Texas. Her bylines can be found in WIRED, the Atlantic, SELF, ELLE, elemental, espnW, Men’s Journal and more.

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  • When To Take A Pregnancy Test, According To Experts

    When you’re waiting on the results of a pregnancy test, minutes can feel like hours. Test too early, however, and you risk the chance of an inaccurate result. To help ensure your test accuracy, there are some guidelines you should...

  • What Is Somatization?

    If you’ve ever had anxiety about your health and/or well-being, you’re not alone. In fact, it’s estimated that 12% of people have experienced this type of anxiety before. But if your anxiety manifests into physical aches and pains that cause...

  • A Guide To The Best Bedside Commodes

    When a person is healing from an accident or navigating an illness or life-changing procedure, how they use the bathroom can often present a challenge. Bedside commodes can help, offering people recovering from surgeries or medical conditions, as well as...

  • What Is Independent Living? Benefits, Types And Costs

    Independent living refers to a wide range of residential options that afford older adults the opportunity to live on their own while taking advantage of various amenities and community offerings. Independent living residential options are usually designed and arranged specifically...

  • 7 Signs And Symptoms Of Ovulation

    While the menstrual cycle is typically associated with a woman’s period, it also encompasses ovulation (the window of a few days where you’re most likely to get pregnant) which comes with its own set of symptoms that can affect your...

  • What Is An Extrovert?

    The introversion-extraversion spectrum is one of the many tools people use to help define and understand their personalities. For example, those who consider themselves to be extroverts tend to be more outgoing than reserved. However, being extroverted means more than...

  • What Is An Introvert? Types And Traits

    People who fall on the introverted side of the introversion-extraversion spectrum often maintain a quiet demeanor. However, you can be an introvert without hiding in the shadows. In fact, you may be surrounded by more introverted personalities than you realize....

  • GOLO Diet Review (2024): Cost, Benefits And More

    There are many diets on the market, and one of the newest—the GOLO diet—is gaining traction. But what exactly is the GOLO diet, and does it work the way it claims? Here’s an overview of the GOLO diet, including a...

  • Your Guide To Dialectical Behavior Therapy (DBT)

    In 2019, roughly 20% of U.S. adults received mental health treatment. Traditional, well-known treatments such as cognitive behavioral therapy and medication are effective, but a type of therapy called dialectical behavior therapy (DBT) has also been proven to help ease...

  • Therapist vs. Psychologist: What’s The Difference?

    When you’re ready to seek the help of a mental health professional, navigating your care options can feel intimidating. Should you see a clinical psychologist or a masters-level psychotherapist? What’s the difference between a licensed professional counselor and a social...

  • How Much Does Therapy Cost In 2024?

    Access to affordable health care is a valid concern in the U.S. where terms like premium, copay, deductible and out-of-pocket maximum can make what should be a simple process all the more cumbersome—and that’s if you have insurance at all....

  • A Guide To The Best Denture Adhesives In 2024

    Many people think dentures—the type that aren’t permanent—require the use of an adhesive to keep them in place. However, if dentures are fitted properly by a dentist, they may not require denture adhesive. With that said, some prefer the extra...

  • AmeriGlide Stair Lifts Review

    If you’re disabled or hope to age in place safely, living in a multi-story home can pose significant challenges. Installing a stair lift in your home can help, and thanks to companies like AmeriGlide, it can be done easily even...

  • Bruno Stair Lifts Review

    Bruno’s made indoor and outdoor stair lifts for decades. Learn what to expect from this well-known manufacturer of mobility products.

  • When To Announce Your Pregnancy

    While there are numerous milestones during pregnancy, announcing the news to friends and family is an important part of receiving support. However, choosing when to announce a pregnancy isn’t as simple as it may seem, due to the potential of...

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