Carley Prendergast
Editor
Health
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Best Calcium Supplements Of 2023
Calcium is a mineral that makes up our bones and teeth, and getting enough of it can help to prevent the development of osteoporosis, a type of bone disease, later in life. According to the National Institutes of Health (NIH),... -
5 Invisalign Alternatives In 2023: Reviews And Costs
If you’re looking for a discreet, yet effective, way to straighten your teeth and improve your smile, Invisalign (a popular clear aligner brand) is likely on your radar. However, while Invisalign is a popular option, it’s not the only clear... -
Survey Reveals ‘Ghosting’ Impacts 76% Of People Who Are Dating—Plus The States With The Biggest Offenders
If you’ve ever been confused about where you stand with someone you have a romantic interest or investment in, it’s possible you’ve fallen victim to a “situationship.” Or, if a potential partner went radio silent with no warning or explanation—you... -
Moving Away To College? Here’s How To Cope With Anxiety About Leaving Home
Experiencing anxiety in college is no rarity. In fact, therapists identify anxiety as the most common concern for students, according to Pennsylvania State University’s Center for Collegiate Mental Health’s annual report. While anxiety is a common mental health concern for... -
Best Online Text Therapy Services Of 2023
In recent years, text-based therapy has emerged as a convenient, affordable and discreet option for connecting with a licensed mental health clinician, with one research article calling it 40% more cost-effective than in-person therapy. Often provided by online therapy companies... -
What Is High Cholesterol? Symptoms, Causes And Treatment
Nearly 40% of U.S. adults have high cholesterol, according to the Centers for Disease Control and Prevention (CDC). If left unaddressed, high cholesterol can lead to the hardening of arteries, a condition called atherosclerosis, which increases a person’s risk of... -
Best Probiotics For Men In 2023, According To Experts
Probiotics are popular dietary supplements, commonly taken due to their purported health benefits, which may include aiding in immune function and digestion. However, not all strains and supplements are equally beneficial, and picking a high-quality product can be challenging. To... -
Relationship Anxiety: Causes, Signs And How to Overcome It
Feelings of anxiety, nervousness or stress can occur at any stage of a relationship and are considered to be a relatively normal experience—whether it’s questioning if a new partner shares similar feelings or wondering when the right time may be... -
Best Pea Protein Powders Of 2023, According To Experts
If you're vegetarian or vegan or have food intolerances or allergies, you might consider turning to peas for an alternative source of protein. Pea protein powder in particular can be a great option for adding a punch of protein to... -
9 Best Dating Apps Of 2023: Reviews And Costs
In an increasingly digital world, many aspects of our day-to-day life involve technology, often making many routines and activities more efficient—and dating is no exception. According to 2022 survey data from Pew Research Center, 30% of U.S. adults say they... -
A Guide To The Best Free Dating Sites In 2023
If you’re looking for love, you don’t always have to pay an arm and a leg to find it. In fact, you might be able to meet that special someone through a free dating site. Since not all free dating... -
Match Review: Cost, How It Works And Key Features
A pioneer among online dating sites, Match debuted in 1995, and since then, many other online dating sites have emerged, followed by the introduction of dating apps in the late aughts. In fact, three in 10 U.S. adults say they’ve... -
eharmony Review (2023): Is It Worth Using?
Our Verdict eharmony claims to have helped over 2 million find love online, with 2.3 million messages sent among matches weekly. And while there’s no guarantee of dating success, eharmony offers a proprietary compatibility matching and Personality Profile system to... -
Zoosk Review (2023): Is It Right For You?
Our Verdict: Although there is no guarantee you’ll find your perfect match, Zoosk’s Behavioral Matchmaking technology increases your chances of finding that special someone. Read on to find out more about this dating site. -
Best Whey Protein Powder Of 2023, According To Experts
If you’re in the market for a new whey protein powder or simply looking to try it for the first time, the number of options out there can be overwhelming. Whey protein is an animal-based protein derived from cow’s milk... -
Best Meditation Apps Of 2023
Meditation—defined as a mind-body practice where you focus your attention on something to reduce stressful or distracting thoughts or feelings—can incite more than just relaxation; it touts a variety of health benefits, too, according to the National Center for Complementary... -
6 Health Benefits Of Zucchini
A popular pick in the produce section and a valuable addition to a backyard garden, zucchini is a nutrient-rich, non-starchy vegetable worth considering adding more regularly to your plate. A 1-cup portion of zucchini provides a little less than 20%... -
Best Night Guards (Mouth Guards) For Teeth Grinders Of 2023
If you or someone you know grinds their teeth or clenches their jaw often, it can be a frustrating experience; not only because night grinding can go easily unnoticed to a person while doing it, but can lead to some...
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