Jessica Lester

Editor

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of creative communications at Hearst, where she specialized in high-level production and project management. As a freelance writer, Jessica has written across a range of topics, including entertainment, travel and career. Her work can be found in Variety, Paste Magazine, The Muse and on her personal website (jessicamlester.com).

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  • How To Incorporate Movement Into A Sedentary Workday

    Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don’t forget to use a sleuthy pseudonym!). Hey, Health Coach, I’m a computer...

  • Best Hearing Aids Of 2024, According To Audiologists

    To find the best hearing aids available today, the Forbes Health editorial team consulted several audiologists for product recommendations based on their expertise. Star ratings were solely determined by the editorial team and are based on starting price, average user...

  • 10,000 Steps A Day: Is It Really Necessary?

    Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don't forget to use a sleuthy pseudonym!). Hey, Health Coach, My daughter...

  • The U.S. Cities Fostering The Best Sleep Environments, According To Forbes Health Analysis

    Quality sleep is critical to a healthy lifestyle, but one in three U.S. adults don’t get enough shut eye, according to the Centers for Disease Control and Prevention (CDC). While many external components can negatively impact sleep, research highlights the...

  • Are High-Protein Diets Good For Weight Loss? Everything You Need To Know

    Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don't forget to use a sleuthy pseudonym!). Hey, Health Coach, I’m 15...

  • Mouth Taping For Sleep: Is It Safe?

    Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don't forget to use a sleuthy pseudonym!). Hey, Health Coach, I snore....

  • Best Invisible Hearing Aids Of 2024, According To Audiologists

    Hearing loss affects over 1.5 billion people worldwide, according to the World Health Organization. However, perceived stigma regarding hearing aid use prevents many people from trying these helpful devices. Fortunately, for those with hearing loss, invisible hearing aids are an...

  • Monosodium Glutamate (MSG): Is It Bad For You?

    Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don't forget to use a sleuthy pseudonym!). Hey, Health Coach, What is...

  • U.S. States With The Healthiest Hearts, According To A Forbes Health Analysis

    Heart disease is the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention (CDC). In 2020 the number of heart-disease related deaths reached 928,741, surpassing the previous high of 910,000 in 2003. Maintaining...

  • Is CBD Taboo? Survey Shows 50% Of People Won’t Disclose Using CBD To Their Family

    The cannabidiol (CBD) product industry in the U.S. is expected to yield over 4.4 billion dollars in revenue in 2024, compared to around 4.2 billion dollars in 2026, suggesting increasing popularity of these products in the U.S. CBD products are...

  • How To Set Up A 7-Day Workout Schedule, According to Experts

    Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don't forget to use a sleuthy pseudonym!). Hey, Health Coach, I’m 41,...

  • Cities Where It’s Hardest To Breathe: Where Is Air Quality Worst In The U.S?

    On June 7, 2023, shocking images of a hazy, orange-lit New York City skyline circulated social media as wildfires in Canada hundreds of miles north cloaked the region in smoky air. With air quality plummeting to hazardous levels, officials canceled...

  • Aging In Place Statistics And Facts In 2024

    For older adults who prefer to age in place, making safety modifications to their home or downsizing to a residence that requires less maintenance and features fewer mobility barriers can be a crucial decision. Aging in place successfully requires careful...

  • 6 Gluten-Free Flour Options To Try, According To An Expert

    Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don't forget to use a sleuthy pseudonym!). Hey, Health Coach, Baking is...

  • The Best Workouts To Stay Active This Winter

    Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don't forget to use a sleuthy pseudonym!). Hey, Health Coach, Every winter...

  • Best TENS Units Of 2024

    While topical medications and holistic health remedies like CBD oils and creams may be common solutions for pain management, transcutaneous electrical nerve stimulation (TENS) units deliver a non-pharmacological form of pain relief. Designed to use electrical pulses as a means...

  • DEA Extends Telehealth Prescriptions Of Controlled Drugs For 2024

    The Drug Enforcement Administration (DEA) announced in October that the agency is extending temporary telehealth flexibilities that allow medical practitioners to prescribe controlled medications to individuals via telehealth visits without the need for an initial in-person evaluation through December 31,...

  • Best Online Hearing Tests Of 2024, According To Audiologists

    Hearing loss is a common condition in the U.S., with over 37 million U.S. adults reporting some trouble hearing, according to the National Institute on Deafness and Other Communication Disorders. Despite this prevalence, only 30% of people ages 70 and...

  • 5 Festive Sounds That Could Be Damaging Your Hearing Health

    The holiday season often brings a sense of mirth, merriment and a rise in celebrations. But as people are increasingly mingling and bells are loudly jingling, there’s an uptick of health risks that could jeopardize your well-being, especially as it...

  • Your Guide To Assisted Living In Henderson, NV In 2024

    Located approximately 25 minutes from downtown Las Vegas, Henderson, Nevada, offers its own unique character and a range of both indoor and outdoor attractions. Residents can explore the city's nature and wildlife with a visit to the Hoover Dam, the...

  • Best Sleep Apps Of 2024

    Though sleep is essential to overall health, from keeping the immune system intact to supporting the body’s response to stress, a good night’s sleep is sometimes easier to imagine than to execute. In fact, a 2020 survey conducted by the...

  • Best Online Dermatologists Of 2024

    While flare-ups of acne, eczema and other skin conditions may not always be the most convenient event, having access to an online dermatologist for care and, if needed, prescription access can help manage the conditions. Though certain skin conditions may...

  • Cities That Pose The Greatest Risk Of Hearing Loss 2023

    From thumping concert venues and rowdy sports arenas to the buzz of bars and restaurants and the sirens that accompany evening traffic, environmental noise is pervasive in everyday life. And while many people might not give some of these sounds...

  • What Is Medicare Supplement Plan G?

    People who choose Original Medicare health insurance when they reach the eligible age of 65 may opt to purchase additional health insurance in the form of a Medicare Supplement plan (or Medigap plan) from a private insurance company. These insurance...

  • Best Medicare Supplement Plans In Pennsylvania (2024)

    If you’re considering enrolling in a Medicare Supplement plan in Pennsylvania to meet your health insurance needs, you’re not alone. Recent Census data estimates that approximately 2.4 million people ages 65 and older live in Pennsylvania, accounting for more than...

  • Best Medicare Supplement Plans In California (2024)

    If you’re considering enrolling in a Medicare Supplement plan in California to meet your health insurance needs, you’re not alone. Recent Census data estimates that approximately 5.8 million people ages 65 and older live in California, accounting for nearly 15%...

  • Best Medical Alert Systems Of 2024

    Medical alert systems are important medical devices designed to assist in an emergency event by connecting users to a dispatcher who can send for assistance in the event of a medical emergency. Some systems are designed for in-home use while...

  • Medicare Plan F: What Is It And How Does It Work?

    Medicare can be a complicated subject—especially when you dive into all its variations. “A lot of people hear ‘Part A,’ ‘Part B,’ ‘Plan F’ and all these different letters flying around, and they definitely get a little confused,” says Sterling...

  • Best Hearing Aids Of 2024, According To Audiologists

    To find the best hearing aids available today, the Forbes Health editorial team consulted several audiologists for product recommendations based on their expertise. Star ratings were solely determined by the editorial team and are based on starting price, average user...

  • The Ultimate Retirement Bucket List And How It Can Support Mental Health Later In Life

    Over 57 million U.S. adults at least 65 years old are insured under Medicare, and about 30.8 million are enrolled in a Medicare Advantage plan specifically, according to reports from KFF. It’s estimated that approximately one in four Medicare beneficiaries...

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