Kate Kelly
Contributor
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Ritual Essential Prenatal Multivitamin Review
When you’re pregnant (or trying to get pregnant), nutrition is a top priority. Certain amounts of specific vitamins and minerals are vital for the health of a developing fetus, and while it’s best to get these nutrients from a balanced... -
Medicare vs. Medicaid: What’s The Difference? (2024)
Medicare and Medicaid are government-backed healthcare programs that serve different groups of people and have different eligibility requirements. Some people may qualify for both programs. It’s important to understand the differences between Medicare and Medicaid and how each one works... -
Weaning Your Baby: Switching From Breast Milk to Formula
When it comes to feeding your baby, the American Academy of Pediatrics (AAP) recommends exclusive breastfeeding for the first six months of life and then adding solids and continuing with breast milk until your baby is 1 year. At that... -
How To Get A Breast Pump Through Insurance
For breastfeeding mothers, a breast pump can come in handy. Pumping can help build up your milk supply and enable someone else to feed your baby when you cannot. If you want your baby to have breast milk after you... -
How Long Does Breast Milk Last? A Guide To Freezing, Heating And Storing
Pumping breast milk takes time and commitment, so you don’t want a drop of it to go to waste. Luckily, it can easily be stored in the refrigerator or freezer, and it can stay fresh for up to six months....
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