Sarah Davis

Editor

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital publications including LendingTree, theSkimm, CNBC and Bankrate. When she isn’t writing or editing, you can find Sarah with her nose in a book or enjoying the outdoors with her French bulldog, Honey.

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  • Best Online Dating Rating Methodology

  • Ovulation Calculator: Track Your Fertile Window

    Roughly 84% of couples achieve pregnancy within a year of regular and unprotected sex. However, how long it takes to get pregnant varies widely between couples, based on factors ranging from age to general health. Knowing which days of your...

  • Byte Aligners Review: Are They Worth It? (2024)

    If you’ve decided now’s the time to invest in an aligned smile but don’t want the hassle of visiting an orthodontist, you may be interested in at-home aligner kits. Byte, a teledentistry company that sells clear, plastic aligners designed to...

  • Best Probiotic Supplements Of 2024, According To Experts

    Not all bacteria is bad for us, and probiotics are a solid example of that. Probiotics are living microorganisms that are valuable for your gut health, providing benefits ranging from assisting with digestion to alleviating common gastrointestinal conditions. While you...

  • Viome Gut Intelligence Test Review 2024: Tried And Tested

  • Best Diets For Diabetes Of 2024

    Diabetes can be a tough disease to manage, with poor diet only exacerbating that difficulty. In fact, a healthy diet is crucial for keeping blood glucose levels within an optimal range, which is a critical requirement for people with diabetes....

  • 9 Best Turmeric Supplements: Expert-Reviewed In 2024

    Known by its signature, bright yellow hue, turmeric is not only a tasty culinary spice, but has been used for centuries in Ayurvedic medicine for its purported healing properties. Today, turmeric is sold as a dietary supplement, as its main...

  • 10 Best Protein Bars Of 2024, According To Experts

    Whether you’re looking to maintain lean body mass, improve muscle recovery or simply satiate hunger, a protein bar could be a great choice, with many providing over 15 grams of protein per serving. But not all protein bars are made...

  • Best At-Home Hormone Tests Of 2024

    Hormones are chemical messengers that travel throughout the body and influence a vast range of bodily functions, from growth and development to mood regulation. Having hormone levels that are too high or too low can contribute to a variety of...

  • 9 Science-Backed Benefits Of CBD Oil (Plus Side Effects)

    Cannabidiol, or CBD, is a chemical compound found in the cannabis sativa plant. When applied topically or consumed through smoke inhalation or edible consumption, CBD interacts with neuroreceptors in your endocannabinoid system, which sends signals between your cells to help...

  • How To Stop Dissociating From Your Emotions, According To A Psychologist

    Dr. Sabrina Romanoff is a Harvard-trained clinical psychologist, professor, researcher and frequent contributor to major media outlets. She works with individuals and couples in her private practice based in New York City. Dr. Romanoff specializes in the treatment of anxiety,...

  • Best Baby Formulas Of 2024, According To Research

    By 6 months of age, three out of four U.S. infants rely on baby formula, either entirely or partially, for nourishment. A baby's first year of life is critical for development, which is why the Food and Drug Administration (FDA)...

  • Best Multivitamins For Teens Of 2024  

    Multivitamins can be a simple and effective way to help round out a teen’s diet and provide important nutrients that they might be falling short of. This is especially important for teenagers with increased nutrient needs, strict dietary restrictions or...

  • Best Krill Oil Supplements Of 2024

    If you're seeking an alternative to fish oil supplements or simply looking to enrich your diet with omega-3s, krill oil may be worth considering Packed with EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), the omega-3s responsible for heart health benefits,...

  • 5 Best Pregnancy Tests Of 2024, According To Research

    Taking a pregnancy test can be nerve-racking, no matter what result you’re hoping for. Questioning the accuracy of that test can make the stress of this experience even worse. Below, we rounded up the best pregnancy tests of that present...

  • Best Electrolyte Powders Of 2024, According To Experts

    If you're looking to add a boost to your exercise, you may want to consider trying electrolyte powder. This popular supplement replenishes your body with minerals that are commonly lost through sweat, and can help keep you hydrated. However, when...

  • 6 Non-Alcoholic Cocktails And Spirits To Try For Dry January

    Dry January—the practice of taking the first month of the year to abstain from alcohol—has exploded in popularity since its inception in 2013.  For some, Dry January is the chance to break from booze after the holidays, while others use...

  • Noom Diet Review (2024): Benefits, Cost And More

    What if the best diet isn’t a diet at all? What if the diet game changer is actually a psychology-based mobile app? That’s the daring promise by Noom—an app that encourages daily behavioral changes for long-term weight loss. I tried...

  • These U.S. States Are Longevity Hotspots, According To Research

    If you’re a health enthusiast, it’s likely you’ve heard of blue zones—areas of the world where people consistently live more than 100 years. While many blue zone regions are in far-flung locations scattered across the globe, these places have lessons...

  • Best Apple Cider Vinegar Gummies: What To Know

    Are you interested in experiencing the potential health benefits of apple cider vinegar without its harsh taste? If this is the case, you might want to consider trying an apple cider vinegar (ACV) gummy. While research into this buzzy supplement...

  • Best Menopause Supplements Of 2024, According To Experts

    From hot flashes to fatigue, menopause can be uncomfortable for countless women. And unfortunately, it’s something that can’t be avoided. However, there are a number of supplements available that may offer you relief from some of the symptoms associated with...

  • Best Online Therapy That Takes Insurance: Tested In 2024

    So you’ve decided you want to try online therapy, but aren’t quite sure which online provider you should choose. One of the key factors that may go into your decision is whether the company accepts your insurance, which can really...

  • Top Nutrition And Fitness Trends In 2024, According To Experts

    When it comes to wellness, each year brings a new slate of trends, as many individuals try to hack their health with the hopes of feeling their best. In 2023, mental health mattered. Diet Coke was dealt a big blow....

  • Best Glucose Meters To Monitor Your Blood Sugar In 2024

    For someone with diabetes mellitus types 1 and 2 or gestational diabetes (during pregnancy), a glucose meter may be beneficial for managing your health. A glucose meter allows you to monitor and track your blood glucose levels simply and from...

  • Best Multivitamins For Men In 2024, According To Experts

    Are you a man in search of a simple solution to boost your nutrition? If so, a multivitamin for men could be a good choice for you. However, with thousands of different brands and ingredients out there, choosing the best...

  • New Year’s Resolutions Statistics 2024

    The start of a new year serves as an opportunity for many to set new goals and commit to better habits. But what happens when the energy and excitement after the ball drops wears off—and how many New Year’s resolutions...

  • A Guide To The Best Foot Rests In 2024

    Whether you work from home or go into the office, it’s possible that you’re spending a lot of time sitting, which can often lead to discomfort and pain. Thankfully, any chair or workspace can be easily modified by adding a...

  • Care/of Vitamins Review

  • Best Collagen Powders Of 2024, According To Experts

    Whether you're looking to improve joint pain or add a boost of hydration to your skin, a collagen supplement may be worth exploring. Popular in powder form, some collagen powders even feature added nutrients—like amino acids—as well as delicious flavors,...

  • Best Multivitamins For Women In 2024, According To Experts

    Are you a woman who’s looking to add nutrients to your diet? If so, you may benefit from trying a multivitamin. But with so many choices to pick from, determining the right one can be difficult. The Forbes Health editorial...

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