Sarah Davis

Editor Health

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital publications including LendingTree, theSkimm, CNBC and Bankrate. When she isn’t writing or editing, you can find Sarah with her nose in a book or enjoying the outdoors with her French bulldog, Honey.

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  • A Guide To The Best Foot Rests In 2023

    Whether you work from home or go into the office, it’s possible that you’re spending a lot of time sitting, which can often lead to discomfort and pain. Thankfully, any chair or workspace can be easily modified by adding a...

  • Care/of Vitamins Review

  • Best Collagen Powders Of 2023, According To Experts

    Whether you're looking to improve joint pain or add a boost of hydration to your skin, a collagen supplement may be worth exploring. Popular in powder form, some collagen powders even feature added nutrients—like amino acids—as well as delicious flavors,...

  • Best Multivitamins For Women In 2023, According To Experts

    Are you a woman who’s looking to add nutrients to your diet? If so, you may benefit from trying a multivitamin. But with so many choices to pick from, determining the right one can be difficult. The Forbes Health editorial...

  • Best Calorie Counting Apps Of 2023

    We hear it time and time again—there’s an app for that. And, if you're interested in learning more about your health or dropping a few pounds, a calorie counting app can help you achieve your goals. With these apps, you...

  • Secondary Trauma: What It Is, Who It Affects And How To Cope, According To Experts

    Militant Gaza-based group Hamas’ October 7 attack on Israel has triggered an onslaught of graphic images and videos circulating on social media and television as Israel and Palestine grapple with war and violence. While global events such as this one...

  • Best Weight Loss Apps Of 2023

    If you’re interested in weight management or weight loss, one possible avenue you may be considering is using a weight loss app to help you on your journey. After all, being able to track your calories, nutrients, workout sessions and...

  • Best Multivitamins For Kids In 2023, According To Experts

    Many children are picky eaters—often insisting on a diet of chicken nuggets and mac and cheese, for example—which can sometimes make meeting the nutrient needs of their growing bodies a challenge. However, a quality multivitamin can help fill some of...

  • 50% Of Gen Z Cite This Health Improvement As A Top New Year’s Resolution For 2023

    The beginning of a new year ushers in the opportunity for change. Goal-setters flock to the gym, challenges like Dry January and Whole30 take social media by storm and supplements fly off store shelves. But this year, a different ambition...

  • Best Pregnancy Apps Of 2023

    Nine months can seem like a lifetime when you have a new baby on the way. But rest assured, there are an abundance of apps out there to aid you in tracking and monitoring your baby’s development (as well as...

  • Live It Up (Enso Supergreens) Review: Does It Really Work?

  • Brain Fog: 5 Potential Causes And How To Treat It

    At one point or another, you’ve likely experienced that fuzzy, “out of it” feeling; perhaps after not getting enough sleep or having one too many drinks. While occasional bouts of “brain fog”—especially those that come after a rough night— are...

  • 6 Best Greens Powders Of 2023, According To Experts

    Consuming an abundant amount of fruits and vegetables is an important factor in overall health, but just 12% of U.S. adults receive the daily amount they need, according to data from the Centers for Disease Control and Prevention (CDC). While...

  • 10 Best Diet Plans Of 2023, According To Experts

    Whether you’re more focused on heart health, weight loss or simply a more balanced eating plan, choosing the best diet can be a crucial piece of the puzzle in meeting your health and wellness goals. Food is fuel, and it’s...

  • 5 Best DNA Testing Kits Of 2023: Reviews And Costs

    Finding out about your heritage through at-home DNA testing has become a popular American pastime. In fact, according to one forecast, the DNA testing market generated more than $487 million in revenue in 2019, and projections for 2026 push those...

  • 10 Best Medical Alert Systems Of 2023

    Medical alert systems are important medical devices designed to assist in an emergency event by connecting users to a dispatcher who can send for assistance in the event of a medical emergency. Some systems are designed for in-home use while...

  • Best Online Therapy For ADHD In 2023

    Attention-deficit/hyperactivity disorder (ADHD) is a common mental health condition affecting children and adults alike—research suggests ADHD impacts 9.6% of U.S. children and 4.4% of adults. Characterized by symptoms of inattentiveness and hyperactivity, if left untreated, ADHD can make dealing with...

  • Best Online Trauma Therapy Of 2023

    People experience trauma in different ways, whether it's the result of a common life experience such as losing a job or moving to a new house to a life-changing event like war or assault. Trauma happens when an event or...

  • Best Protein Shakes Of 2023, According To Experts

    Protein shakes can be a simple and time-saving way to boost your protein intake, which research shows can increase satiety and promote muscle growth. However, not all products provide the same set of ingredients or potential benefits, and some types...

  • Survey Reveals ‘Ghosting’ Impacts 76% Of People Who Are Dating—Plus The States With The Biggest Offenders

    If you’ve ever been confused about where you stand with someone you have a romantic interest or investment in, it’s possible you’ve fallen victim to a “situationship.” Or, if a potential partner went radio silent with no warning or explanation—you...

  • 4 Best Online Family Therapy Services Of 2023

    Family therapy typically refers to therapy treating all or most of a family as a unit. Families might see a therapist to stave off budding problems, such as growing tension or disconnection among family members. Or, they might need help...

  • Healthy Snacks For Weight Loss, According To A Dietitian

    As the popularity of snacks has increased among Americans, so has the variety of snack options, with a growing amount of different brands filling store shelves.  All of that variance can be a bit overwhelming for a snack aficionado, especially...

  • The Best Prenatal Vitamins Of 2023, According To Experts

    Before you fill your registry with baby bottles, breast pumps and pacifiers, a key focus that every pregnant person should be thinking about is nutrition. Prenatal vitamins offer the type of nutrients that most pregnant people—and their babies—need to be...

  • 5 Best Online Therapy Services For Teens Of 2023

    Despite increased attention on and acceptance of the importance of mental wellness, studies suggest teens still struggle with feelings of stigmatization and embarrassment when it comes to seeking help. Add the fact that nearly one in seven young people currently...

  • Best Low Carb Protein Powders Of 2023, According To Experts

    Whether you’re an athlete or simply looking to add more nutrition to your diet, protein powders are a great way to get an additional punch of protein—and if you follow a low-carb lifestyle, there’s a protein powder out there for...

  • Perfect Body Review In 2023

  • Best Personalized Vitamin Subscription Services Of 2023

    While multivitamins have been a nutritional mainstay for quite some time, personalized vitamins are beginning to grow in popularity. Billed as a way to get exactly the type of nutrients your body needs, personalized vitamins typically use either a self...

  • Best Diets For Diabetes Of 2023

    Diabetes can be a tough disease to manage, with poor diet only exacerbating that difficulty. In fact, a healthy diet is crucial for keeping blood glucose levels within an optimal range, which is a critical requirement for people with diabetes....

  • Best Vitamins And Supplements Methodology

    Dietary supplements are increasingly popular, and can be an effective and efficient way to fill nutrient gaps or assist in reaching various health and wellness goals. There are a multitude of pills, powders, gummies and more available to consumers, but...

  • Best Meditation Apps Of 2023

    Meditation—defined as a mind-body practice where you focus your attention on something to reduce stressful or distracting thoughts or feelings—can incite more than just relaxation; it touts a variety of health benefits, too, according to the National Center for Complementary...

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