Becca Stanek

Contributor Health

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications including LendingTree, SmartAsset, and The Week, among others. She's currently completing her 200-hour yoga teacher training, and also likes to spend her time reading, writing, biking and hiking.

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  • Best OTC Yeast Infection Treatments, According To Experts

    Yeast infections are an uncomfortable experience, which is why most individuals who have to deal with one look for ways to get rid of it quickly and effectively. Luckily, there are a number of yeast infection treatments that you can...

  • Does Birth Control Make You Gain Weight?

    Birth control is commonly blamed for weight gain, but there's not much scientific evidence to support that claim; some studies have even found that it's unlikely that hormonal birth control leads to any significant weight gain. Typically, other factors, such...

  • Perelel Health Review (2023)

  • 5 Best B12 Supplements Of 2023, According To Experts

    Vitamin B12 is crucial for the body's functioning, and not getting enough of it may lead to a range of symptoms and conditions, from weakness and fatigue to anemia and even dementia. While many people are able to get adequate...

  • Metabolic Renewal Review: Does It Work?

  • Live It Up (Enso Supergreens) Review: Does It Really Work?

  • Best Calcium Supplements Of 2023

    Calcium is a mineral that makes up our bones and teeth, and getting enough of it can help to prevent the development of osteoporosis, a type of bone disease, later in life. According to the National Institutes of Health (NIH),...

  • IVF Success Rates By Age In 2023

    A woman’s age is the main factor affecting the success of in vitro fertilization (IVF). Particularly after the mid-30s, and especially over the age of 40, IVF success rates start to drop off, in part due to the natural age-related...

  • Can I Get A Paternity Test While Pregnant?

    If you're pregnant and want to confirm your child's paternity, you don’t have to wait until your baby is born to get answers. You can get a DNA test while pregnant, and there are a few different methods for doing...

  • 5 Health Benefits Of Dates, According To Nutrition Experts

    Often found in their dried form, dates are a great type of fruit to consider adding to your diet. Not only can their sweet flavor help satisfy a sugar craving, but dates offer a number of notable health benefits. Here's...

  • Best Formula For Gassy Babies In 2023

    While most babies tolerate traditional cow's milk-based formula, some infants need one with more gentle ingredients. Fortunately, there are formulas out there that may prove beneficial for babies dealing with gassiness or other uncomfortable digestive symptoms. There are many gentle...

  • Anxiety Medication: Types, Side Effects And More

    While anxiety—an emotion characterized by tension and worry—is a normal reaction to stress, when it becomes excessive and begins to interfere with daily life, it can lead to an anxiety disorder. Anxiety disorders affect an estimated 30% of adults at...

  • Best Pea Protein Powders Of 2023, According To Experts

    If you're vegetarian or vegan or have food intolerances or allergies, you might consider turning to peas for an alternative source of protein. Pea protein powder in particular can be a great option for adding a punch of protein to...

  • Concerta vs. Adderall For ADHD: How They Compare

    Concerta and Adderall are two of the medications prescribed to treat attention deficit hyperactivity disorder (ADHD). Both medications are types of stimulants, which have been found to be highly effective in treating the symptoms of ADHD. While both Adderall and...

  • 7 Expert-Backed Health Benefits Of Ginger Tea

    Not only is ginger tea a warm, zesty drink to sip, it offers a number of health benefits, too. There's evidence that the brew, which is derived from a plant that's been used medicinally for thousands of years, can help...

  • Autoimmune Diseases: Types, Symptoms, Causes And More

    Typically, your body's immune system attacks only foreign cells, such as viruses and bacteria, to protect your body against infection and disease. But in the case of someone with an autoimmune condition, their immune system is unable to differentiate between...

  • Top Genealogy Websites: What You Need To Know

    If you're hoping to learn more about your family's history, a common starting point is a genealogy website. These websites allow you to do everything from search public records, create a family tree and even undergo DNA testing—all from the...

  • Best At-Home Paternity Tests Of 2023

    At-home paternity tests provide a discreet way to prove paternity without having to go to a doctor’s office or lab. If you’re seeking the information for your own knowledge and not for legal purposes, an at-home paternity test may be...

  • BPD Medication: Types, Side Effects And Challenges

    Borderline personality disorder, or BPD, is a type of personality disorder that affects a person's ability to regulate their emotions. While there are no medications currently approved by the U.S. Food and Drug Administration (FDA) for its treatment, an estimated...

  • Zoloft: Uses, Dosage, Side Effects And Warnings

    Zoloft is the brand name for the medication sertraline. It’s prescribed to treat a number of mental health conditions including major depressive disorder, obsessive compulsive disorder and panic disorder, among others. Learn more about Zoloft, what it’s used to treat,...

  • 8 Magnesium-Rich Foods To Add To Your Diet

    Magnesium is a critical mineral for human health, playing a role in over 300 enzyme systems that regulate reactions throughout the body. Certain people, however, are particularly susceptible to magnesium deficiency, including older adults and those with certain conditions, such...

  • Vyvanse vs. Adderall For ADHD

    Vyvanse and Adderall are two commonly prescribed medications for the treatment of attention deficit hyperactivity disorder (ADHD). While both drugs are stimulants, there are some key differences in how the drugs work, their duration of action and their potential cost....

  • What Is Vyvanse ADHD Medication?

    Attention-deficit/hyperactivity disorder (ADHD), a condition marked by difficulty paying attention, hyperactivity and impulsivity, affects an estimated 5.9% of children and 2.5% of adults, according to the World Federation of A.D.H.D. Medication is a treatment option for ADHD, with Vyvanese, the...

  • How To Hire A Nanny: 5 Simple Steps

    Finding quality child care can be a challenge for some families. In a September 2022 survey taken by RAPID, a survey program based in the Stanford Center on Early Childhood, more than 75% of parents said they'd had a hard...

  • Low Libido Causes In Men And Women

    Low libido, or a decreased sex drive, is common for both men and women. While it's not unusual for sexual desire to ebb and flow throughout life, the shift can feel troublesome. And sometimes, a low libido can indicate other...

  • Erectile Dysfunction (ED): Symptoms, Diagnosis And Treatment

    Erectile dysfunction—defined as difficulty in getting or maintaining an erection firm enough for sex—is a very common issue. Overall, research suggests as many as 50 million U.S. men have erectile dysfunction. The issue becomes particularly prevalent during the aging process—it's...

  • Dry Eyes: Causes, Treatment And Symptoms

    Dry eye is a condition in which the eyes are insufficiently lubricated, either because the eyes aren't making enough tears to stay wet, or due to the tears the eyes produce evaporating too quickly from the eyes' surface. Not only...

  • Pregnancy Statistics

    The majority of pregnancies go smoothly. However, as those who have experienced pregnancy complications know, that's not always the case. In around 8% of pregnancies, complications occur that could result in harm to the mother or baby if they are...

  • Hot Flashes: Causes, Treatments And Prevention

    Hot flashes associated with menopause may cause discomfort that interferes with your quality of life. In fact, for 10-15% of women, hot flashes are severe enough to disrupt their normal routine. What's more, they can occur for years, resulting in...

  • Normal Body Temperature By Age: Babies, Kids And Adults

    You may have heard that "normal" body temperature is always 98.6 degrees Fahrenheit. But in reality, what's considered a normal body temperature can vary from person to person, and each individual can have a range of temperatures that are normal...

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