Jessica DiGiacinto
Editor
Health
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Best Vitamin Brands Of 2023
Vitamins and supplements are a big business. Among U.S. adults ages 20 and over, 57.6% are likely to have used a dietary supplement in the past 30 days, according to a 2021 report from the Centers for Disease Control and... -
Best Weight And Mass Gainers Supplements Of 2023
While many people can consume all the calories they need from foods in their daily diet, serious athletes and others with high energy requirements may have trouble meeting their protein needs through diet alone—especially when they are trying to gain... -
2024 New Year’s Resolutions: Nearly Half Cite Fitness As Their Top Priority
As 2023 draws to a close, many people begin thinking about new goals and intentions for the fresh year ahead. Whether it’s setting new fitness goals in the gym, improving mental health or releasing stress around finances, the new year... -
Best Online Psychiatry That Takes Insurance Of 2023
Virtual health care allows individuals to speak with their doctors and medical professionals from the comfort of their own homes. And when it comes to psychiatry, more and more people are turning to virtual appointments for diagnosis and treatment. In... -
Best Weight Loss Apps Of 2023
If you’re interested in weight management or weight loss, one possible avenue you may be considering is using a weight loss app to help you on your journey. After all, being able to track your calories, nutrients, workout sessions and... -
50% Of Gen Z Cite This Health Improvement As A Top New Year’s Resolution For 2023
The beginning of a new year ushers in the opportunity for change. Goal-setters flock to the gym, challenges like Dry January and Whole30 take social media by storm and supplements fly off store shelves. But this year, a different ambition... -
6 Best Greens Powders Of 2023, According To Experts
Consuming an abundant amount of fruits and vegetables is an important factor in overall health, but just 12% of U.S. adults receive the daily amount they need, according to data from the Centers for Disease Control and Prevention (CDC). While... -
10 Best Diet Plans Of 2023, According To Experts
Whether you’re more focused on heart health, weight loss or simply a more balanced eating plan, choosing the best diet can be a crucial piece of the puzzle in meeting your health and wellness goals. Food is fuel, and it’s... -
Best Online Nutritionist Certifications Of 2023
If you are considering a career in nutrition or hoping to add a new credential to your existing personal training business, an online nutrition certification might be worth exploring. This is particularly true if you want to achieve your goal... -
Childhood Obesity: Why This Multifaceted Epidemic Is Growing, And How It Can Be Treated
Childhood obesity is a growing epidemic in the U.S. In fact, rates of the condition have more than tripled over the last four decades: Only 5.5% of U.S children were considered obese in 1978, compared to 18.5% in 2016, and... -
5 Best DNA Testing Kits Of 2023: Reviews And Costs
Finding out about your heritage through at-home DNA testing has become a popular American pastime. In fact, according to one forecast, the DNA testing market generated more than $487 million in revenue in 2019, and projections for 2026 push those... -
Best Online Therapy For ADHD In 2023
Attention-deficit/hyperactivity disorder (ADHD) is a common mental health condition affecting children and adults alike—research suggests ADHD impacts 9.6% of U.S. children and 4.4% of adults. Characterized by symptoms of inattentiveness and hyperactivity, if left untreated, ADHD can make dealing with... -
Best Protein Shakes Of 2023, According To Experts
Protein shakes can be a simple and time-saving way to boost your protein intake, which research shows can increase satiety and promote muscle growth. However, not all products provide the same set of ingredients or potential benefits, and some types... -
Best Probiotics For Women In 2023
Probiotics, which are a form of healthy bacteria, may help all individuals improve gut health and boost immunity, among other benefits. For women specifically, additional benefits may include support for the vaginal microbiome. While probiotics can be found in fermented... -
Best Telemedicine Companies of 2023
Telemedicine can be an effective and convenient way for individuals to access a variety of health care services from the comfort of their own home through technology. The types of care available are vast, and often include preventative care, urgent... -
Best Postnatal Vitamins of 2023
While prenatal nutrition is often, understandably, prioritized, the weeks following birth are also an incredibly important time for both pregnant individuals and their babies, and can set the stage for the long-term health of both. Proper postpartum nutrition can help... -
5 Best Online Grief Counseling Services Of 2023
Going through grief isn’t an easy experience for anyone. Defined by the American Psychological Association as anguish felt after significant loss, such as the loss of a loved one, grief is more than just feelings of sadness. It can include... -
The 10 Best Tampons Of 2023
Finding the right tampon can involve a little trial and error. There are seemingly limitless options on the market, and most come with a range of sizes, levels of absorbency, types of applicators and other factors. The Forbes Health editorial... -
Why A Healthier Gut Can Lead To A Happier Mind, Explained By An Expert
Miguel Freitas, Ph.D., is a nutrition scientist, a probiotics researcher and the VP of health and scientific affairs at Danone North America. Have you ever felt “butterflies” in your stomach before a big event? That’s your brain talking to your... -
What To Know About First FDA-Approved Oral Medication For Postpartum Depression Zurzuvae
On Aug. 4, 2023, the Food and Drug Administration (FDA) approved Zurzuvae (zuranolone), the first oral treatment for postpartum depression (PPD). Created by Sage Therapeutics and Biogen Inc., Zurzuvae was approved as a prescription medication after two randomized, double-blind, placebo-controlled,... -
5 Best Online Therapy Services For Teens Of 2023
Despite increased attention on and acceptance of the importance of mental wellness, studies suggest teens still struggle with feelings of stigmatization and embarrassment when it comes to seeking help. Add the fact that nearly one in seven young people currently... -
Best Low Carb Protein Powders Of 2023, According To Experts
Whether you’re an athlete or simply looking to add more nutrition to your diet, protein powders are a great way to get an additional punch of protein—and if you follow a low-carb lifestyle, there’s a protein powder out there for... -
Best Online Cognitive Behavioral Therapy (CBT) Of 2023
Cognitive behavioral therapy (CBT) is a type of psychological treatment that employs a form of talk therapy and hands-on exercises as a way to improve upon destructive or unhelpful behaviors. CBT is extensively studied clinically, and is popular for its... -
9 Best Dating Apps Of 2023: Reviews And Costs
In an increasingly digital world, many aspects of our day-to-day life involve technology, often making many routines and activities more efficient—and dating is no exception. According to 2022 survey data from Pew Research Center, 30% of U.S. adults say they...
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