Jessica DiGiacinto
Editor
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Best Clean Protein Powders Of 2024, According To Experts
Protein is essential for the body to build muscle, bones, nails, hair and skin. This important macronutrient carries oxygen to the body’s cells, makes and repairs damaged cells while also supporting your immune system, tissues and internal organs. A well-balanced... -
Best At-Home Colon Cancer Tests Of 2024
Colorectal cancer—or cancer that begins in either the colon or rectum—is the fourth most common cancer in the U.S. among both men and women, and it's the fourth leading cause of deaths related to cancer. And yet, according to the... -
Best Online Dating Sites: Reviewed In 2024
Every day, adults of all ages queue up their keyboards in search of their future partner. But with all the options out there, finding the right platform for you can be as difficult as dating itself. In an effort to... -
Best Probiotics For Women In 2024, According To Experts
Probiotics, which are a form of healthy bacteria, may help all individuals improve gut health and boost immunity, among other benefits. For women specifically, additional benefits may include support for the vaginal microbiome. While probiotics can be found in fermented... -
Isagenix Review: Is This Diet Safe For Weight Loss?
Our Verdict Isagenix’s 30-Day Reset program may support short-term weight loss, but experts caution that its methods may not be sustainable or backed by viable scientific research. Key Features Company offers multiple weight loss kits (consisting of supplements and shakes),... -
Best Diets For Diabetes Of 2024
Diabetes can be a tough disease to manage, with poor diet only exacerbating that difficulty. In fact, a healthy diet is crucial for keeping blood glucose levels within an optimal range, which is a critical requirement for people with diabetes.... -
9 Best Turmeric Supplements: Expert-Reviewed In 2024
Known by its signature, bright yellow hue, turmeric is not only a tasty culinary spice, but has been used for centuries in Ayurvedic medicine for its purported healing properties. Today, turmeric is sold as a dietary supplement, as its main... -
The State Of Dating In America In 2024: Emotional Cheating Ranks Higher Than Physical Cheating
Online dating apps and sites have become increasingly common in the dating scene, and it appears they just might be on their way to being one of the top catalysts in igniting the majority of relationships. In fact, nearly half... -
10 Best Protein Bars Of 2024, According To Experts
Whether you’re looking to maintain lean body mass, improve muscle recovery or simply satiate hunger, a protein bar could be a great choice, with many providing over 15 grams of protein per serving. But not all protein bars are made... -
The U.S. States Most Likely To Be Impacted By Winter Blues
With the festive holiday season in the rearview and a continued lack of daily sunshine, January through March can certainly feel like the dreariest months of the year. But are some states more prone to this seasonal sadness than others?... -
9 Best Dating Apps Of 2024
In an increasingly digital world, many aspects of our day-to-day life involve technology, often making many routines and activities more efficient—and dating is no exception. According to 2022 survey data from Pew Research Center, 30% of U.S. adults say they... -
Best Iodine Supplements Of 2024, According To Experts
Iodine is an important mineral necessary for the production of thyroid hormones. While most people are able to get enough iodine from food sources, some individuals—including vegans, people who are pregnant and those living in certain areas with low levels... -
Best Probiotics For Weight Loss In 2024
If you're on a journey toward weight loss, you may wonder if taking probiotics can have any impact. After all, these live microorganisms may offer a slew of health benefits when consumed, from aiding digestion to supporting immune function to... -
Best Vitamin B Complex Supplements Of 2024
B vitamins, which encompass eight different types, are water-soluble vitamins that are essential for a variety of bodily functions. A few of the functions B vitamins support include red blood cell formation, brain function, energy production and metabolism. B vitamins... -
These U.S. States Are Longevity Hotspots, According To Research
If you’re a health enthusiast, it’s likely you’ve heard of blue zones—areas of the world where people consistently live more than 100 years. While many blue zone regions are in far-flung locations scattered across the globe, these places have lessons... -
5 Best At-Home Vitamin Deficiency Tests Of 2024
Nearly one-third of the U.S. population is at risk of at least one vitamin deficiency. While various factors—such as socio-economic status, education and gender—play a role in vitamin deficiencies, estimates indicate that vitamins A, D, E, C, folate, calcium and... -
Best Online Therapy That Takes Insurance: Tested In 2024
So you’ve decided you want to try online therapy, but aren’t quite sure which online provider you should choose. One of the key factors that may go into your decision is whether the company accepts your insurance, which can really... -
Top Nutrition And Fitness Trends In 2024, According To Experts
When it comes to wellness, each year brings a new slate of trends, as many individuals try to hack their health with the hopes of feeling their best. In 2023, mental health mattered. Diet Coke was dealt a big blow.... -
Noom, WeightWatchers Offering Weight Loss Medications: What To Know
Calorie-managed diets and exercise have been the mainstay approach of commercial weight loss programs for decades. But as weight loss medications like Ozempic and Wegovy become household names, many people trying to lose weight might find themselves interested in a... -
Best Vitamin Brands Of 2024, According To Experts
Vitamins and supplements are a big business. Among U.S. adults ages 20 and over, 57.6% are likely to have used a dietary supplement in the past 30 days, according to a 2021 report from the Centers for Disease Control and... -
Best Weight And Mass Gainers Supplements Of 2024
While many people can consume all the calories they need from foods in their daily diet, serious athletes and others with high energy requirements may have trouble meeting their protein needs through diet alone—especially when they are trying to gain... -
2024 New Year’s Resolutions: Nearly Half Cite Fitness As Their Top Priority
As 2023 draws to a close, many people begin thinking about new goals and intentions for the fresh year ahead. Whether it’s setting new fitness goals in the gym, improving mental health or releasing stress around finances, the new year... -
Best Online Psychiatry Services That Take Insurance Of 2024
Virtual health care allows individuals to speak with their doctors and medical professionals from the comfort of their own homes. And when it comes to psychiatry, more and more people are turning to virtual appointments for diagnosis and treatment. In... -
Best Weight Loss Apps Of 2024
If you’re interested in weight management or weight loss, one possible avenue you may be considering is using a weight loss app to help you on your journey. After all, being able to track your calories, nutrients, workout sessions and...
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