Valerie Williams
Editor
Health
-
Best Pre-Workout For Women In 2023, According To Experts
Among gym-goers and athletes, pre-workout is a popular product. The supplement typically comes in powder form, and contains a mix of ingredients meant to boost athletic performance and build strength. But there are a handful of pre-workouts available, and selecting... -
Best OTC Yeast Infection Treatments, According To Experts
Yeast infections are an uncomfortable experience, which is why most individuals who have to deal with one look for ways to get rid of it quickly and effectively. Luckily, there are a number of yeast infection treatments that you can... -
-
Best Pre-Workout For Men In 2023
Pre-workout supplements are a popular option among athletes and gym-goers looking to enhance their performance. Made with a blend of multiple ingredients, these supplements are often used to rev up energy levels, enhance focus and boost muscle protein synthesis, or... -
Uqora Review 2023: Is It Effective?
Our Verdict Uqora is a supplement company that claims to flush your urinary tract, cleanse biofilm (where bacteria hibernate) and help you maintain healthy vaginal bacteria. With this three-part regimen, Uqora says, you can get relief from recurrent UTIs and... -
Best Multivitamins For Kids In 2023, According To Experts
Many children are picky eaters—often insisting on a diet of chicken nuggets and mac and cheese, for example—which can sometimes make meeting the nutrient needs of their growing bodies a challenge. However, a quality multivitamin can help fill some of... -
Best Places To Get Birth Control Online In 2023
About 65% of women in the U.S. use some form of contraceptive. With birth control being such a common health care need, it should be as accessible as possible. Thanks to online birth control services (known as telecontraception), you can... -
9 Best Back Exercises For Strength And Injury Prevention, According To Physical Therapists
About 70% of people in the U.S. experience lower back pain in their lifetime, amounting to a staggering $87 billion in health care costs each year. Certain strategies, such as regularly performing exercises and stretches to increase back strength and... -
Best Online Nutritionist Certifications Of 2023
If you are considering a career in nutrition or hoping to add a new credential to your existing personal training business, an online nutrition certification might be worth exploring. This is particularly true if you want to achieve your goal... -
Childhood Obesity: Why This Multifaceted Epidemic Is Growing, And How It Can Be Treated
Childhood obesity is a growing epidemic in the U.S. In fact, rates of the condition have more than tripled over the last four decades: Only 5.5% of U.S children were considered obese in 1978, compared to 18.5% in 2016, and... -
Thalassophobia (Fear Of The Ocean): Symptoms And Treatment
For most people, the ocean can inspire awe and calmness—or maybe it elicits a small amount of anxiety, as proximity to water that deep and powerful can be unsettling to contemplate. But for those with thalassophobia, the ocean causes a... -
Best Probiotics For Women In 2023
Probiotics, which are a form of healthy bacteria, may help all individuals improve gut health and boost immunity, among other benefits. For women specifically, additional benefits may include support for the vaginal microbiome. While probiotics can be found in fermented... -
Best Telemedicine Companies of 2023
Telemedicine can be an effective and convenient way for individuals to access a variety of health care services from the comfort of their own home through technology. The types of care available are vast, and often include preventative care, urgent... -
Best Postnatal Vitamins of 2023
While prenatal nutrition is often, understandably, prioritized, the weeks following birth are also an incredibly important time for both pregnant individuals and their babies, and can set the stage for the long-term health of both. Proper postpartum nutrition can help... -
Best Formula For Gassy Babies In 2023
While most babies tolerate traditional cow's milk-based formula, some infants need one with more gentle ingredients. Fortunately, there are formulas out there that may prove beneficial for babies dealing with gassiness or other uncomfortable digestive symptoms. There are many gentle... -
Hims vs. Roman: What You Need To Know (2023)
Telemedicine enables people to access health care services from the comfort of their homes via the internet. It can be a cost-effective, time-saving and convenient way to connect with health care providers and receive care. Hims and Roman are two... -
The 10 Best Tampons Of 2023
Finding the right tampon can involve a little trial and error. There are seemingly limitless options on the market, and most come with a range of sizes, levels of absorbency, types of applicators and other factors. The Forbes Health editorial... -
The Best Prenatal Vitamins Of 2023, According To Experts
Before you fill your registry with baby bottles, breast pumps and pacifiers, a key focus that every pregnant person should be thinking about is nutrition. Prenatal vitamins offer the type of nutrients that most pregnant people—and their babies—need to be... -
What To Know About The First Over-The-Counter Birth Control Pill In The U.S.—Including When (And Where) You Can Get It
In early July 2023, the U.S. Food and Drug Administration (FDA) announced its approval of the first over-the-counter birth control pill, Opill. This landmark approval means oral birth control will be available in the U.S. without a prescription for the... -
MyHeritage DNA vs. Ancestry DNA: How They Compare
If you’re on the quest to discover more about your genealogy or health, you may decide to try out an at-home genetic testing kit. AncestryDNA and MyHeritageDNA are two companies that provide direct-to-consumer (DTC) DNA testing. The services have similarities,... -
How To Choose A Casein Protein Powder—And Expert-Recommended Picks
Casein protein powder is a supplement derived from casein, a type of milk protein. It’s a popular alternative to whey protein thanks to its slower rates of digestion and absorption, which help provide the body with a more gradual release... -
Plenty Of Fish Review In 2023
Our Verdict: Plenty of Fish is a popular online dating option for those interested in finding a potential partner. Although the platform has undergone many changes over the years, it remains a popular dating site with unique features.
More from
-
Best Vitamin Brands Of 2023
By
Johna Burdeos, R.D.
Contributor
-
‘Ozempic Face’: What It Is And How To Treat It
By
Amy Mackelden
Contributor
-
CPAP vs. BiPAP: What’s The Difference?
By
Anna Baluch
Contributor
-
Medicare Coverage Of PET Scans For People With Alzheimer’s Disease: What To Know
By
Jennifer Wirth
Contributor
-
Macro Calculator: Determine Your Daily Macronutrient Needs
By
Meaghan Harmon
Editor
-
JustCBD Gummies Review
By
Deb Hipp
Editor
-
Shilajit: Health Benefits, Uses And Dosage
By
Jennifer Wirth
Contributor
-
Whey Concentrate vs. Whey Isolate: What’s The Difference?
By
Rachael Ajmera
Contributor
-
What Is Erythritol? Benefits, Uses And Dangers
By
Jennifer Wirth
Contributor
-
Nurx Review 2023: Birth Control, STI Testing And More
By
Leigh Weingus
Contributor