Valerie Williams
Editor
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Ovulation Calculator: Track Your Fertile Window
Roughly 84% of couples achieve pregnancy within a year of regular and unprotected sex. However, how long it takes to get pregnant varies widely between couples, based on factors ranging from age to general health. Knowing which days of your... -
Best Probiotic Supplements Of 2024, According To Experts
Not all bacteria is bad for us, and probiotics are a solid example of that. Probiotics are living microorganisms that are valuable for your gut health, providing benefits ranging from assisting with digestion to alleviating common gastrointestinal conditions. While you... -
5 At-Home Bacterial Vaginosis Tests To Consider
A healthy vagina is home to a vast microbiome of bacteria. Some bacteria are beneficial and help maintain balance in the microbiome, but when there is an imbalance, it may lead to conditions like bacterial vaginosis. According to the Centers... -
5 Best Places To Get Birth Control Online In 2024
About 65% of women in the U.S. use some form of contraceptive. With birth control being such a common health care need, it should be as accessible as possible. Thanks to online birth control services (known as telecontraception), you can... -
Best Probiotics For Women In 2024, According To Experts
Probiotics, which are a form of healthy bacteria, may help all individuals improve gut health and boost immunity, among other benefits. For women specifically, additional benefits may include support for the vaginal microbiome. While probiotics can be found in fermented... -
Best Babysitting Apps And Websites Of 2024
Finding quality child care can feel like an overwhelming task. Thankfully, there are babysitting apps and websites to help families find child care to suit their needs. Whether it’s a full-time nanny, summer caregiver or an occasional sitter for date... -
Best Pre-Workouts Of 2024, According To Experts
The amount of supplements that line the shelves of supermarkets, health stores and online shops are seemingly unending. Choosing a pre-workout specifically can be difficult, as it’s sold in a wide range of forms like powders, pills and drinks. Pre-workout... -
Best Baby Formulas Of 2024, According To Research
By 6 months of age, three out of four U.S. infants rely on baby formula, either entirely or partially, for nourishment. A baby's first year of life is critical for development, which is why the Food and Drug Administration (FDA)... -
5 Best At-Home Vitamin Deficiency Tests Of 2024
Nearly one-third of the U.S. population is at risk of at least one vitamin deficiency. While various factors—such as socio-economic status, education and gender—play a role in vitamin deficiencies, estimates indicate that vitamins A, D, E, C, folate, calcium and... -
Best Apple Cider Vinegar Gummies: What To Know
Are you interested in experiencing the potential health benefits of apple cider vinegar without its harsh taste? If this is the case, you might want to consider trying an apple cider vinegar (ACV) gummy. While research into this buzzy supplement... -
Best Pre-Workout For Women In 2024, According To Experts
Among gym-goers and athletes, pre-workout is a popular product. The supplement typically comes in powder form, and contains a mix of ingredients meant to boost athletic performance and build strength. But there are a handful of pre-workouts available, and selecting... -
Best OTC Yeast Infection Treatments, According To Experts
Yeast infections are an uncomfortable experience, which is why most individuals who have to deal with one look for ways to get rid of it quickly and effectively. Luckily, there are a number of yeast infection treatments that you can... -
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Best Pre-Workout For Men In 2024, According to Experts
Pre-workout supplements are a popular option among athletes and gym-goers looking to enhance their performance. Made with a blend of multiple ingredients, these supplements are often used to rev up energy levels, enhance focus and boost muscle protein synthesis, or... -
Uqora Review 2024: Is It Effective?
Our Verdict Uqora is a supplement company that claims to flush your urinary tract, cleanse biofilm (where bacteria hibernate) and help you maintain healthy vaginal bacteria. With this three-part regimen, Uqora says, you can get relief from recurrent UTIs and... -
Best Multivitamins For Kids In 2024, According To Experts
Many children are picky eaters—often insisting on a diet of chicken nuggets and mac and cheese, for example—which can sometimes make meeting the nutrient needs of their growing bodies a challenge. However, a quality multivitamin can help fill some of... -
9 Best Back Exercises For Strength And Injury Prevention, According To Physical Therapists
About 70% of people in the U.S. experience lower back pain in their lifetime, amounting to a staggering $87 billion in health care costs each year. Certain strategies, such as regularly performing exercises and stretches to increase back strength and... -
Best Online Nutritionist Certifications Of 2024
If you are considering a career in nutrition or hoping to add a new credential to your existing personal training business, an online nutrition certification might be worth exploring. This is particularly true if you want to achieve your goal... -
Childhood Obesity: Why This Multifaceted Epidemic Is Growing, And How It Can Be Treated
Childhood obesity is a growing epidemic in the U.S. In fact, rates of the condition have more than tripled over the last four decades: Only 5.5% of U.S children were considered obese in 1978, compared to 18.5% in 2016, and... -
Best Online Therapy For ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a common mental health condition affecting children and adults alike—research suggests ADHD impacts 9.6% of U.S. children and 4.4% of adults. Characterized by symptoms of inattentiveness and hyperactivity, if left untreated, ADHD can make dealing with... -
Thalassophobia (Fear Of The Ocean): Symptoms And Treatment
For most people, the ocean can inspire awe and calmness—or maybe it elicits a small amount of anxiety, as proximity to water that deep and powerful can be unsettling to contemplate. But for those with thalassophobia, the ocean causes a... -
Best Telemedicine Companies Of 2024
Telemedicine can be an effective and convenient way for individuals to access a variety of health care services from the comfort of their own home through technology. The types of care available are vast, and often include preventative care, urgent...
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